Friday, July 1, 2016

Meditation & Eclectic Spirituality, Volume 17

I wrote Sunburned: A Blog Series About Spirituality while doing research for War & Grace, the final installment in my epic fantasy trilogy Daughter of Light. Since the foundation of the story is the evolution of consciousness, I've been posting weekly links to meditation (& ecletic) spirituality things around the web ... because I really do believe it is all about evolving our consciousness—and meditation is one of the best ways to do that!

This week's links all have a "when the rubber hits the road" quality, i.e. this stuff really works in real life ... and you don't need to subscribe to any particular religion to reap the benefits!


Michael Jordan, Kobe Bryant's Meditation Coach on How to be 'Flow Ready' and Get in the Zone: I highly recommend this long video. The time stamp appears to be wrong ... it says 18 + minutes but it's more like an hour. But Dan Harris's interview with with George Mumford is worth every minute.

How meditating in a tiny Iowa town helped me recover from war: A moving meditation transformation story.

Some are writing obituaries for American religion. Karen Tippet is documenting its revolution: Rethinking the sea change that's lapping at our collective shore ... Nones, SBNRs (Spiritual But Not Religious) ...

The Yoga of College Life: A fun trip through a (potentially mindful) day in the life of a college student.